Join me as I share insights from animals in spirit and physical form, and from my own lessons learned as an intuitive.  Having trekked this path for decades my vision is to help you learn how to hone your intuitive gifts, create healthy energy boundaries and communicate with animals through private mentoring and workshops.

When Self-Care turns into Self-Neglect

July 1, 2015

When you’re a highly sensitive empath it can feel good to go off by yourself to a quiet place.  Extracting ourselves from other’s energy helps calm us.  I teach this “down time” as a strategy for taking care when life gets overwhelming.  But I’ve noticed how overuse of this strategy can send you into the […]

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Flashback – Dolphin Speaks Volumes

June 11, 2015

As I lay awake this morning at 5 am I realized there was no blog this week because I have been happily immersed in preparing for my seminar this Saturday on Stop Anxiety from Stopping you.   For some reason it took me back to the very first blog I ever wrote and I knew […]

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How to get Unstuck and Blossom

June 3, 2015

Do you ever feel like you’re stuck hitting your head against a hard surface struggling to get through to the other side? I felt that way this morning as I strained to conjure up an idea for today’s blog. I wrote one but it didn’t feel right.  It wasn’t inspired. So I took my own […]

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The Pedestal Problem

May 13, 2015

  “It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.”     Mahatma Gandhi A while back I shared an experience where I confessed to killing a spider.  Shortly after the email was released a client unsubscribed from my […]

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Robin’s Message: Sing Your Own Song

May 6, 2015

Today I meditated for the purpose of inviting a message from Spirit for me and you… my readers.  I haven’t approached writing this way for awhile but wasn’t disappointed. A robin immediately came into my awareness and shared a powerful message.  Robin symbolizes new growth, renewal and change.  The red breast is said to represent the kundalini, where […]

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Creating Peace for You and the World

April 22, 2015

Would you like  more peace in your life?  In the World? Back in 1995, I was Director of the Small Business Assistance Center at Madison Area Technical College.  Our department took a day off to go to a quiet retreat center and envision our future.  As part of the process we were each invited to […]

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Increase Your Happiness in 20 Seconds

April 15, 2015

Who’s driving your bus? Are you driving or are you being driven by instincts that served you 150,000 years ago? Studies of the brain show instinctively we’re Debbie Downer (no offense to any Debbie). Our brains have a negativity bias.  Negative experiences are more important to the brain and make deeper and more lasting impressions […]

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Along came a Spider

March 20, 2015

Opening the shower curtain a hairy spider at least an inch across clings to the acrylic tub. Yikes.  “Go away, where I can’t see you”.  “You can be here, but I don’t want to see you”. Realizing he has nowhere to go, I take some tissue and smoosh him.  I say an apology and toss […]

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Free Your Energy with 4 Steps to Release Blocked Emotions

March 11, 2015

Are your emotions blocking your Energy? Energy is not limited, it’s an infinite resource which I wrote about  here.  Yet often we feel as if our energy is limited.  Life can feel hard or tiresome. If energy isn’t limited why does it sometimes feel that way? Feeling as if you have little energy is about […]

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Science supports sensitive people are empaths

March 5, 2015

My relationship with science is an interesting one.  Since I was a child I’ve loved science with a natural curiosity about what makes our world and all her creatures hum.  In the fifth grade I won a first place in our science fair and went on to state competition with my study of the effect […]

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