Join me as I share insights from animals in spirit and physical form, and from my own lessons learned as an intuitive.  Having trekked this path for decades my vision is to help you learn how to hone your intuitive gifts, create healthy energy boundaries and communicate with animals through private mentoring and workshops.

From Terrified to Terrific

February 24, 2015

Have you ever found yourself being terrified of a task in front of you? The kind of fear that has your body trembling uncontrollably? It happened to me about 11 years ago and I’m sharing this story today to show you how you can go from terrified to terrific using a few energy tips. The […]

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Are you Invisible?

February 19, 2015

Last week I was standing alone at a counter to order dinner; the attendant back in the kitchen.  A few minutes later two young women walked up to the counter and stood alongside me, checking out the menu.  When the attendant came out from the kitchen he looked at the two women and asked for […]

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A Hidden Stress and 4 Strategies to Support You

February 12, 2015

Did you know that being a highly sensitive empath (HSE) means you might be electrically hypersensitive?  What’s that you say?  Yes, electrically hypersensitive. When you’re electrically hypersensitive you have a difficult time being in spaces with wi-fi, near cell towers or electrical power lines.  This conglomeration is commonly referred to as electromagnetic frequencies or EMF’s.  […]

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Am I Making this Up?

December 5, 2014

Want to know the number one question I get asked when teaching how to tap into your intuition (Soul/higher self) or communicate with animals? It’s this… How do I know I’m not making this up?  or… How do I know I’m not “hearing” what I want to hear? And I get it. When I began […]

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The Comfort of Animals

October 28, 2014

Do you feel more comfortable hanging out with animals than with people?  Or maybe you notice how good you feel when you’re with animals?  A couple of years ago I wrote this blog looking at the energy aspects of animals vs. people and why highly sensitive empaths often feel more comfortable with animals. While working […]

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Don’t Listen to this Bad Advice…You Can Manage Energy Vampires

October 6, 2014

This past weekend a friend shared a post on Facebook about energy vampires.   It was written for sensitive people and empaths warning how others can take our energy.  The article went on about the bad people in the world who will steal your energy and deplete you.  As I read it I was annoyed with […]

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Why You Need to Put the Stick Down

September 4, 2014

I never Coulda Shoulda I don’t remember where I learned this phrase but it was at least 20 or 30 years ago.  It means what we have done in the past was done with what we knew then, where we were emotionally and couldn’t have been done differently.  To live in the past and rehash […]

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When Struggle is a Good Thing

August 21, 2014

My goat, Ghost, taught me about the process of dying. I knew he was struggling and I wanted to help him. I wanted him to no longer be in pain. I wanted to “fix” it. But when I asked about helping him cross over with our medicine he refused help. He wanted to experience the […]

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My #1 Practice to Stay in the Flow and Out of Overwhelm

August 14, 2014

Today I’m sharing  how to keep from getting overwhelmed, anxious, depressed*, angry and all those other pesky emotions we prefer not to feel on a regular basis. It’s my go-to daily Spiritual practice and it keeps me in the flow. Being a highly sensitive empath means we require more self care than others.  Our sensitive […]

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7 Steps to Traverse Your Unique Road with Ease

July 24, 2014

This week I was working with a mentoring client who is discovering her ability to communicate with animals.  It’s changing her life in many ways because it’s about so much more than the communication.  For years she sensed this connection but her upbringing caused her to doubt herself.   Like many of us, she allowed […]

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