Join me as I share insights from animals in spirit and physical form, and from my own lessons learned as an intuitive.  Having trekked this path for decades my vision is to help you learn how to hone your intuitive gifts, create healthy energy boundaries and communicate with animals through private mentoring and workshops.

The real truth behind a soul directed life.

February 12, 2014

This is what listening to your soul looks like (and it’s not always pretty). It’s been my intention for many years to live a soul directed life.  This means making decisions in alignment with my values and listening to my inner guidance.  There are times when what the Soul wants is not what the ego […]

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Finding Your Magic

January 22, 2014

  Have you felt magic in your life recently? Do you have a sense of wonder and awe? States of wonder and awe don’t typically come to us with the frequency of the waves of the ocean…but we should at least expect repeated visits. Life without the magic moments becomes tedious, tiring and depressing. Fortunately, […]

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Does your energy help or hurt?

January 15, 2014

  Last week’s blog generated a lot of questions about how to respond appropriately when someone is hurting or facing a challenge.   As you recall, I wrote about how someone saying “Oh, I’m so sorry”, often doesn’t feel good.  So what do you say?  And what’s wrong with saying “I’m sorry”.  (Actually nothing when the […]

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Full Disclosure

January 7, 2014

I’ve been gone for awhile…perhaps you noticed. I could tell you it was the holidays but that would only be part truth. Each time I’ve thought to sit down and write my blog my brain quickly and quietly switched gears. –organize your files –you need to pay bills –I wonder what’s on Facebook –that floor needs […]

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Surviving the Hunt

November 26, 2013

Here’s a recycled post from a year ago.  Because many of you are new here I wanted to share how deer hunting can affect highly sensitive empaths.  Once you’re aware of this and can incorporate the suggestions I provide, you will have an easier time dealing with it.  There is a link to another blog […]

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A Canadian Goose channels Zig Ziglar.

November 20, 2013

Yesterday a flock of Canadian Geese parked themselves on the thin ice just off my pier.  I walked down to get a closer look and to communicate with them.  There was one goose looking directly at me.   He seemed to be in charge so I got quiet and connected in with him. He explained he […]

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The HSE connection to Illness

November 7, 2013

There are physical consequences to being a highly sensitive empath.  Research indicates we are more likely to experience chronic fatigue syndrome, fibromyalgia, allergies, rheumatoid arthritis, Lupus, other autoimmune disorders, ADD, ADHD and even Lyme disease. Personally, I have been diagnosed with chronic fatigue, fibromyalgia, and lymes disease.  As a child I was frequently ill with […]

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Are You Making Your Sensitivity Worse?

October 22, 2013

Do you ever find yourself saying…  “I hate that I am so sensitive  “ I wish I would stop feeling other peoples stuff” “ I just want all these negative people out of my life” It’s understandable to want less sensitivity in your life if you answered yes to the above because you’re making your […]

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The Wounded Butterfly

October 9, 2013

Recently I was near Spring Green at my writing mentor’s home walking a labyrinth in a beautiful meadow when I noticed a butterfly feeding from a bee balm.  As I watched her I could see that she was missing a portion of her wing on the lower right hand side.  Despite this “wounding” the butterfly […]

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Why You are a Highly Sensitive Empath.

September 17, 2013

Some days, okay maybe often, being a Highly Sensitive Empath (HSE) is a drag. It can suck. We feel others physical and emotional pain, we hear thoughts and see visions.  We viscerally know when an animal is suffering.  It impacts us; it makes us feel pain and sadness.  It can also attract more crap to […]

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