Join me as I share insights from animals in spirit and physical form, and from my own lessons learned as an intuitive.  Having trekked this path for decades my vision is to help you learn how to hone your intuitive gifts, create healthy energy boundaries and communicate with animals through private mentoring and workshops.

Are You Making Your Sensitivity Worse?

October 22, 2013

Do you ever find yourself saying…  “I hate that I am so sensitive  “ I wish I would stop feeling other peoples stuff” “ I just want all these negative people out of my life” It’s understandable to want less sensitivity in your life if you answered yes to the above because you’re making your […]

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The Wounded Butterfly

October 9, 2013

Recently I was near Spring Green at my writing mentor’s home walking a labyrinth in a beautiful meadow when I noticed a butterfly feeding from a bee balm.  As I watched her I could see that she was missing a portion of her wing on the lower right hand side.  Despite this “wounding” the butterfly […]

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Why You are a Highly Sensitive Empath.

September 17, 2013

Some days, okay maybe often, being a Highly Sensitive Empath (HSE) is a drag. It can suck. We feel others physical and emotional pain, we hear thoughts and see visions.  We viscerally know when an animal is suffering.  It impacts us; it makes us feel pain and sadness.  It can also attract more crap to […]

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Waves of Tears

September 3, 2013

As I watched the recreated scene of the tsunami engulfing the entire resort, sweeping people out to sea with sounds eerily replicated, it was hard to grasp that it was a reenactment.  Even though I was watching a movie, my entire being felt the reality these people faced.  Waves of sadness, horror and disbelief swept […]

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Part IV – Going Deeper

August 14, 2013

What about when the techniques shared last week don’t work? How do I protect myself? How do I feel comfortable in “negative” energy? Sometimes visualizing a Plexiglas tube or grounding your energy doesn’t work. Having helped many Highly Sensitive Empaths, I have discovered that occasionally the techniques don’t work.   Sometimes, there is more happening […]

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Part III – 5 Simple Steps to Manage Your Sensitivity

August 7, 2013

This is part three of a four part series on living comfortably as a Highly Sensitive Empath.  You will find the first two entries below this one. Years ago before I had a conscious awareness that I could communicate with animals, before I knew I was sensitive, before I knew I was an empath I […]

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Part II of The Highly Sensitive Empath – Understanding Energy

July 31, 2013

  “As information processing machines, our ability to process data about the external world begins at the level of sensory perception.  Although most of us are rarely aware of it, our sensory receptors are designed to detect information at the energy level.  Because everything around us… the air we breathe even the materials we build […]

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Are you a Highly Sensitive Empath?

July 23, 2013

“On a bell curve, we’re all born with certain skills. Some people are better track runners than others, and on and on, and everyone knows this. But there are some people who are more psychic, more tuned in. If you’re too far above average, you can walk down the street, go into information overload, be […]

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Ten signs you’re chewing off your leg to “save” yourself.

July 10, 2013

One of our kitties, Junior, experienced a severe trauma to his hind leg this past week.  He came in to the barn one day dragging his leg, completely unable to put any weight on it.  When the vet examined him, she determined he had torn ligaments and damaged soft tissue and nerves in the leg.  […]

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Be Gentle Dear Advises Deer

June 19, 2013

For the past week I have been seeing deer as I drive down the roads, on my walks and out the windows of my home.  It was no surprise then when a beautiful young doe appeared in my meditation today.  She exuded peace and calm as she looked my way and shared her wisdom. There is […]

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