{"id":63,"date":"2010-11-24T12:34:55","date_gmt":"2010-11-24T12:34:55","guid":{"rendered":"http:\/\/wendywolfe.wordpress.com\/?p=63"},"modified":"2010-11-24T12:34:55","modified_gmt":"2010-11-24T12:34:55","slug":"gratitude-a-state-of-heart","status":"publish","type":"post","link":"https:\/\/wendywolfe.com\/?p=63","title":{"rendered":"Gratitude&#8230;A State-of-Heart."},"content":{"rendered":"<p>Today as I ponder how to get everything done for tomorrow&#8217;s Thanksgiving feast I am reminded just how very fortunate I am.\u00a0 There is much in my life to be grateful for beginning with my healthy body and the love of my partner, family and many friends.\u00a0 My gratitude extends to the many four\u00a0leggeds I share my life with who enrich my experience here on earth in so many ways.\u00a0 My life is blessed with work that fills me and connects me with people who share my love of animals.\u00a0<\/p>\n<p>Throughout the years I have learned that gratitude is a\u00a0powerful state-of-heart.\u00a0 I say state-of-heart because it really isn&#8217;t\u00a0the mind that feels gratitude&#8230;gratitude is felt in the heart.\u00a0 (And interestingly, gratitude\u00a0heals the heart both emotionally and physically.)\u00a0 When we <em>think<\/em>\u00a0about what we have in our life that brings us joy and gratitude it is a one dimensional aspect.\u00a0 But when we focus on our heart center and <em>FEEL<\/em>\u00a0what we are grateful for a whole new dimension is introduced.\u00a0\u00a0 The energy of love, joy and gratitude literally raise our energetic vibration and expand our aura out.\u00a0<\/p>\n<p>When\u00a0learning how to communicate\u00a0with animals,\u00a0 the most important part of connecting to an animal is first bringing the feeling of gratitude, love and joy into your heart center and then letting it grow and expand.\u00a0 When you do this, you shift your energy to one of love that the animals feel when you send your intention out to connect with them.\u00a0 When you are in this loving state of gratitude it changes how your energy feels to the animal\u00a0 and facilitates a clear connection.\u00a0 It&#8217;s a simple thing to do and it feels really, really good;-).\u00a0<\/p>\n<p>Gratitude is powerful in other ways as well.\u00a0\u00a0 Facing a situation filled with conflict can be more easily resolved when you bring your heart to\u00a0a place of gratitude.\u00a0 The conflict may be with someone else&#8230;or perhaps even one with yourself.\u00a0 If you find what in the situation you can be grateful for&#8230;you shift the energy and change occurs.\u00a0\u00a0 It really is that simple.<\/p>\n<p>The other powerful aspect of gratitude I have discovered is how it brings more abundance into your life.\u00a0 When you have gratitude for what is in your life now, you become more open energetically to having more of that which makes you feel gratitude so more of the good stuff comes.\u00a0<\/p>\n<p>Gratitude also tends to bring your focus into the present moment. It is about the here and now, not the past or the future.\u00a0\u00a0 Right here, right now, where all your power&#8230;well really your <em>only <\/em>power is.\u00a0 Take a moment now to come into the present and feel the power of gratitude in your heart.\u00a0\u00a0 Let it fill your entire being.\u00a0 The essence of who you are is waiting there for you&#8230;to remind you that you are love and loved.<\/p>\n<p>Blessings and love,<\/p>\n<p>Wendy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today as I ponder how to get everything done for tomorrow&#8217;s Thanksgiving feast I am reminded just how very fortunate I am.\u00a0 There is much in my life to be grateful for beginning with my healthy body and the love of my partner, family and many friends.\u00a0 My gratitude extends to the many four\u00a0leggeds I [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","category-uncategorized","entry","gs-1","gs-odd","gs-even","gs-featured-content-entry"],"_links":{"self":[{"href":"https:\/\/wendywolfe.com\/index.php?rest_route=\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wendywolfe.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wendywolfe.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wendywolfe.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/wendywolfe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63"}],"version-history":[{"count":0,"href":"https:\/\/wendywolfe.com\/index.php?rest_route=\/wp\/v2\/posts\/63\/revisions"}],"wp:attachment":[{"href":"https:\/\/wendywolfe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wendywolfe.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wendywolfe.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}