{"id":7495,"date":"2013-07-23T20:43:45","date_gmt":"2013-07-23T20:43:45","guid":{"rendered":"http:\/\/wendywolfe.com\/?p=1148"},"modified":"2013-07-23T20:43:45","modified_gmt":"2013-07-23T20:43:45","slug":"are-you-a-highly-sensitive-empath","status":"publish","type":"post","link":"https:\/\/wendywolfe.com\/?p=7495","title":{"rendered":"Are you a Highly Sensitive Empath?"},"content":{"rendered":"

\u201cOn a bell curve, we’re all born with certain skills. Some people are better track runners than others, and on and on, and everyone knows this. But there are some people who are more psychic, more tuned in. If you’re too far above average, you can walk down the street, go into information overload, be empathic, be an empath, pick up all the feelings of all the people around you… and your life can be miserable.\u201d\u00a0\u00a0 Major Ed Dames <\/b>(Expert on Remote Viewing)<\/i><\/p>\n

\"girland<\/a>Picking up feelings that don\u2019t belong to you is uncomfortable.\u00a0 It can make you miserable\u2026but it doesn’t have to.\u00a0 It can be your greatest gift.<\/p>\n

In the next few weeks I\u2019m going to share with you some things you can do to help alleviate the overwhelm that can come from being a Highly Sensitive Empath.<\/b>\u00a0 But today, I want to explain to you just what I mean by this term.\u00a0 It\u2019s not<\/i> the same as a highly sensitive person.<\/p>\n

A Highly Sensitive Empath (HSE)<\/i><\/b> is a term I created to describe a person that feels energy from other people, animals, spirits and even plants. We walk in the world with our energy field reaching out to others and absorbing energy. We don\u2019t do this consciously (at least initially); it is how we are. We have been this way since we were children. \u00a0Our energy field <\/i>is more sensitive and often more expansive. We are more intuitive as a result. It is as if we are more in tune to the energy of the world. Since our world is comprised completely of energy we are more aware of what is happening around us if <\/i>we are aware of our sensitivity.<\/p>\n

There are a few terms that are similar but not the same. They are empath, highly sensitive person, <\/b>and\u00a0a sensitive. <\/b>Each of these is different and yet one person can have all these traits.<\/p>\n

An Empath <\/i><\/b>is defined as someone who can literally feel the emotions and physical feelings of other humans, animals and all living creatures. Many of us are familiar with the character, Deanna Troi, of\u00a0Star Trek: The Next Generation who is an empath. She has the ability to feel other\u2019s emotions. True empaths can also feel physical feelings from others. Until you learn how to turn off the empathy when needed, you are subject to physical and emotional feelings that don\u2019t belong to you. Yuck!<\/p>\n

A Highly Sensitive Person<\/i><\/b> <\/i>as defined by Dr. Elaine Aron, is someone whose brain processes information differently than others. They are born this way and are often described as introverts. While a Highly Sensitive Empath <\/i>does process information through their brain, it is how they use their energy field <\/i>that differs from others. Of course, you can be both!<\/p>\n

Another term often used in the \u201cnew age\u201d world, is \u201csensitive<\/i><\/b>\u201d. Someone is said to be a \u201csensitive\u201d if they readily pick up on spirits, beings in other dimensions and psychic information. A highly sensitive empath may or may not naturally be a \u201csensitive\u201d. Picking up on other dimensions can be learned and can come as a result of practice with meditation and other \u201copening\u201d exercises. It is ultimately under your control. (And I can help you with this through my Illumination Program<\/a>).<\/p>\n

The Highly Sensitive <\/i>Empath<\/i><\/b> is an empath with other intuitive abilities, such as communicating with animals and with an extra sensitive energy field that tends to promote the ability to channel large amounts of healing energy.<\/p>\n

Some of us were simply born this way. Many of us have hyper-developed this sensitivity through early childhood experiences of physical, sexual, emotional or ritual abuse. Our challenging experiences caused us to continually \u201csend\u201d our energy to the people and situations that surrounded us. Thus we developed this ability to read energy more acutely than others.<\/p>\n

Does this sound like you?<\/p>\n