It’s easy for us to think of our job, finances, health, etc as causes for our anxiety. It might surprise you to learn the most significant factor in creating anxiety actually comes from within. It’s the critical voice we hear between our ears; our Inner Critic. Studies link negative self talk to anxiety, depression and low self esteem. Where did this critic come from? As children we internalize what we observe and hear from others. We’re absorbing ideas and words before we have the capacity to … [Read more...]

Apparently there’s fake news circulating about me. Today, I’m setting the record straight and sharing what I’ll be up to in the near future. There’s a rumor that I am no longer communicating with animals. Not true. I still do readings and it’s simple enough to schedule a session on my website. I won’t be traveling to venues to do mass readings nor doing any type of “fairs”. Though I will continue to do readings, I won’t be promoting that aspect of my business. Here’s what you can expect in the … [Read more...]