There’s a trigger for anxiety you may not have realized. It’s especially true for highly sensitive people and dogs. Have you ever had a dog that was afraid of thunder storms? You may have noticed they become agitated before the storm arrives. You might think the anxiety is caused by lightning and thunder (and the dog will begin to associate those with the sensation) but it’s not. The trigger is a change in the electrical charge of the atmosphere and the barometric pressure. Barometric pressure … [Read more...]
This is Your Magical Power
You see the two photos of roses? These roses came from one bouquet. I separated them into two vases, giving each flower and vase the same cut, water and food as I always do. Even though the photos were taken at the same time, one group of roses wilted without opening fully and one opened beautifully. The leaves dried up on one but not the other. Even the symmetry of the flourishing two roses is beautifully perfect. When I noticed the difference I asked myself, “Why did the roses in one vase … [Read more...]
6 Tips to Create Beautiful Supportive Spaces
Do you live in a beautiful, well functioning space? It’s important. When you live and work in a functional, supportive space, you can thrive. The opposite is true as well. When you live or work in a space that is cluttered, unattractive and dysfunctional, it can erode your well being. As I’ve shared before, everything has energy and when you are surrounded by objects that don’t support your energy you feel drained and anxious…not uplifted or even sustained. My recent home remodel was … [Read more...]
Ditch the Dissapointment
How often does disappointment color your world? Do you find yourself taken hostage by frustration or anger? Do your unfulfilled wants spoil what’s great in your life? What if I shared with you a way to not be disappointed, to be free of frustration and anger? It sounds pretty good…maybe too good to be true. And I don’t want to sugar coat this; it’s not that you will never feel disappointment, frustration or anger again. Yet you can minimize these feelings significantly when you allow … [Read more...]
Are You a Tough Sensitive?
This past week I had several large pines cut down next to my house. This was a decision I didn’t take lightly. I love trees. It’s part of why I purchased this home. Unfortunately some of the trees were so close to the house they were ruining the roof, siding and other outside structures. Before I made the decision I checked in with the trees and asked their permission. Then before the tree cutters came I went to each one and thanked them (yep, I hugged the trees). I let the birds and squirrels … [Read more...]
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