There are physical consequences to being a highly sensitive empath. Research indicates we are more likely to experience chronic fatigue syndrome, fibromyalgia, allergies, rheumatoid arthritis, Lupus, other autoimmune disorders, ADD, ADHD and even Lyme disease. Personally, I have been diagnosed with chronic fatigue, fibromyalgia, and lymes disease. As a child I was frequently ill with strep throat and tonsillitis. Fortunately, none of these currently affect my health but it can be pretty … [Read more...]
Are You Making Your Sensitivity Worse?
Do you ever find yourself saying… “I hate that I am so sensitive “ I wish I would stop feeling other peoples stuff” “ I just want all these negative people out of my life” It’s understandable to want less sensitivity in your life if you answered yes to the above because you’re making your sensitivity worse. What you resist persists. Where your attention goes…energy flows. These aren’t just catchy phrases spewing out of new agers. These statements are based on the laws of energy which … [Read more...]
The Wounded Butterfly
Recently I was near Spring Green at my writing mentor’s home walking a labyrinth in a beautiful meadow when I noticed a butterfly feeding from a bee balm. As I watched her I could see that she was missing a portion of her wing on the lower right hand side. Despite this “wounding” the butterfly easily moved from flower to flower seeking nectar. Though we might have considered her handicapped, she flew off without any hint of disability. Clearly, this imperfection did not keep her from … [Read more...]
Why You are a Highly Sensitive Empath.
Some days, okay maybe often, being a Highly Sensitive Empath (HSE) is a drag. It can suck. We feel others physical and emotional pain, we hear thoughts and see visions. We viscerally know when an animal is suffering. It impacts us; it makes us feel pain and sadness. It can also attract more crap to us. So why are we like this? Is this some punishment, some karmic debt repayment? Were we evil in a former lifetime? Are we emotionally, sensitive wrecks that constantly screw up our … [Read more...]
Waves of Tears
As I watched the recreated scene of the tsunami engulfing the entire resort, sweeping people out to sea with sounds eerily replicated, it was hard to grasp that it was a reenactment. Even though I was watching a movie, my entire being felt the reality these people faced. Waves of sadness, horror and disbelief swept over me. Tears washed down my face leaving trails of mascara and foundation. These weren't menopausal tears. These were tears of acknowledgment. Tears that honored the struggle … [Read more...]
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