Have you ever experienced a time when you were struggling with the trials of life and couldn't catch a break? Maybe you felt you were treading water and unable to move forward. We all have those stretches of time when we are challenged with multiple stressors. If you can’t seem to move past the stress, something else may be going on (besides depression, PTSD or a physical imbalance). Sometimes the struggle is amplified because a lower vibration energy form has attached itself to your … [Read more...]
The Sanctuary for Sensitive Souls
Do you ever feel overwhelmed by emotions that seem to come out of nowhere? Do you feel “drained” after being with certain people? Do you feel a strong connection to animals? Do you “know” when others are being untruthful? Are you tired of dealing with anxiety and depression? Do you “feel” others physical or emotional pain? If you answered yes to a few of these, you are probably energetically “sensitive”. We are all energetic beings, and some of us are more sensitive or aware than others. … [Read more...]
Ditch the Dissapointment
How often does disappointment color your world? Do you find yourself taken hostage by frustration or anger? Do your unfulfilled wants spoil what’s great in your life? What if I shared with you a way to not be disappointed, to be free of frustration and anger? It sounds pretty good…maybe too good to be true. And I don’t want to sugar coat this; it’s not that you will never feel disappointment, frustration or anger again. Yet you can minimize these feelings significantly when you allow … [Read more...]
Science supports sensitive people are empaths
My relationship with science is an interesting one. Since I was a child I've loved science with a natural curiosity about what makes our world and all her creatures hum. In the fifth grade I won a first place in our science fair and went on to state competition with my study of the effect of hunger on a hamster’s motivation to make it through a maze. Using my two hamsters Sugar and Honey (guess what colors they were) I set out to discover if hunger gave them more motivation or if it slowed … [Read more...]
7 Steps to Traverse Your Unique Road with Ease
This week I was working with a mentoring client who is discovering her ability to communicate with animals. It’s changing her life in many ways because it’s about so much more than the communication. For years she sensed this connection but her upbringing caused her to doubt herself. Like many of us, she allowed others to mold her beliefs even when they didn't feel true to her. Now she is blossoming and experiencing what I consider an awakening. She is taking the road less traveled as is … [Read more...]