Join me as I share insights from animals in spirit and physical form, and from my own lessons learned as an intuitive.  Having trekked this path for decades my vision is to help you learn how to hone your intuitive gifts, create healthy energy boundaries and communicate with animals through private mentoring and workshops.

Getting From Pissed to Peace

April 21, 2016

What happens when you receive bad news or are faced with a choice you didn’t want to make? I’m talking about the life altering stuff; divorce, job loss, bankruptcy, tragic accident or life changing illness. For most of us, it means fear, anxiety, grief, anger, stewing, resentment, frustration, and more. Our mind and body is […]

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When listening within doesn’t work

April 7, 2016

Learning to trust our inner voice allows us to make decisions pointing us in the right direction and keeping us from harm. Getting quiet and going within is also the first lesson in communicating with animals. For over 12 years I’ve been teaching others to get quiet, go within and listen to the whispers of […]

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Is this Monster Hiding Within?

March 31, 2016

It’s easy for us to think of our job, finances, health, etc as causes for our anxiety. It might surprise you to learn the most significant factor in creating anxiety actually comes from within. It’s the critical voice we hear between our ears; our Inner Critic. Studies link negative self talk to anxiety, depression and […]

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Lightning and Thunder and Storms…Oh My.

March 18, 2016

There’s a trigger for anxiety you may not have realized. It’s especially true for  highly sensitive people and dogs. Have you ever had a dog that was afraid of thunder storms? You may have noticed they become agitated before the storm arrives. You might think the anxiety is caused by lightning and thunder (and the dog […]

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This is Your Magical Power

March 11, 2016

You see the two photos of roses? These roses came from one bouquet. I separated them into two vases, giving each flower and vase the same cut, water and food as I always do. Even though the photos were taken at the same time, one group of roses wilted without opening fully and one opened […]

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6 Tips to Create Beautiful Supportive Spaces

February 23, 2016

Do you live in a beautiful, well functioning space? It’s important. When you live and work in a functional, supportive space, you can thrive. The opposite is true as well. When you live or work in a space that is cluttered, unattractive and dysfunctional, it can erode your well being. As I’ve shared before, everything has […]

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Ditch the Dissapointment

October 20, 2015

How often does disappointment color your world?  Do you find yourself taken hostage by frustration or anger?  Do your unfulfilled wants spoil what’s great in your life? What if I shared with you a way to not be disappointed, to be free of frustration and anger? It sounds pretty good…maybe too good to be true.  […]

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Are You a Tough Sensitive?

September 16, 2015

This past week I had several large pines cut down next to my house. This was a decision I didn’t take lightly. I love trees. It’s part of why I purchased this home. Unfortunately some of the trees were so close to the house they were ruining the roof, siding and other outside structures. Before […]

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The Other Energy Vampire

September 10, 2015

In the world of energy we often hear about “energy vampires”, those people who “steal” energy from us.  I have a different take on human energy vampires and what to do about them (read it here).  And there’s another “energy vampire” you may not have thought about…one which you can easily control. This vampire doesn’t […]

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When to Stuff Your Emotions

July 8, 2015

As Highly Sensitive Empaths, we experience more emotions than the average person. When emotions are allowed to be felt and released, energy flows freely. When emotions are blocked or suppressed, they block the flow of vital energy. We block emotions by habit or instinctual response. Learned habits come from our early childhood. As children we’re […]

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